My Experience of Antidepressants: Withdrawing
Mental Health

My Experience of Antidepressants: Withdrawing

Hello and welcome to part 3 of my experience of antidepressants (I seem to be developing a nice little series of these!). To begin today’s post, I would like to apologise for my recent absence from blogging. I spent three months…

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Let’s Talk About Suicide!
Mental Health

Let’s Talk About Suicide!

TW: Suicidal thoughts/feelings. Suicide is a topic I am yet to speak about on my little ol’ blog. Indeed, I have delved into many areas of mental health including OCD, eating disorders, depression and anxiety. However, suicidal thoughts and feelings?…

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The Many Disguises of OCD
Mental Health

The Many Disguises of OCD

TW: Mentions of OCD and suicidal thoughts/feelings.  Obsessive Compulsive Disorder – more commonly referred to as OCD. Now, I know what you’re thinking: ‘that’s the one about germs, right?’.  Well, not exactly… At the age of thirteen, I was quite…

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Challenging Change4Life?
Lifestyle

Challenging Change4Life?

We live in a world already dangerously obsessed with calorie counting, dieting and body image. The media is constantly dishing out (if you pardon the pun) conflicting advice on exactly what, when and how we should eat in order to…

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Accepting your Limitations
Lifestyle

Accepting your Limitations

Have you ever really wanted something that you can’t have? Whether it’s an item we want to possess or an activity we want to partake in – being unable to achieve what we desire can often leave us feeling frustrated…

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