Self-love

Firstly I’d like to thank Angela (a.k.a. Unapologetically Angie) for tagging me to do this post. I must admit, I get a little excited when people tag me in things because it’s nice to know somebody has thought of me…

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Creating A Distraction Box!

Last weekend after a particularly bad dip in my mood I decided that I would make myself a distraction box. ‘What is a distraction box?‘ I hear you ask. Well, keep reading and you’ll find out! Who knows, maybe it…

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Mental Health Meets Modelling

 Earlier this year, I was very kindly gifted a copy of ‘Washed Away: From Darkness To Light’, a memoir written by former model and turned author and advocate, Nikki DuBose. Within the book, Nikki documents some of her most personal…

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Eating Disorders: Fact From Fiction

  There’s an awful lot of misconceptions floating around when it comes to eating disorders and as an anorexia sufferer, addressing these misconceptions is extremely important to me. I’ve been meaning to write this post for some time as I…

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