I Am Moving!

Next week, my domain lisasreality.com will expire and stop working. Rather than renew it, I have decided to convert my blog back to a free WordPress.com blog, and with this move I am also going to change my blog name!…

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Challenging Change4Life?

We live in a world already dangerously obsessed with calorie counting, dieting and body image. The media is constantly dishing out (if you pardon the pun) conflicting advice on exactly what, when and how we should eat in order to…

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Accepting your Limitations

Have you ever really wanted something that you can’t have? Whether it’s an item we want to possess or an activity we want to partake in – being unable to achieve what we desire can often leave us feeling frustrated…

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Looking Ahead

2018 is very nearly upon us and I have spontaneously decided to write a post on this rather quiet Sunday afternoon. It is of course inevitable when looking online and seeing numerous people discussing their plans for 2018, that you…

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My 2018 Goals

As I sat thoughtfully writing my ‘2018 goals’ in a notebook (because yes, I still do that) I thought to myself ‘why not share them in a blog post’ – so that’s exactly what I’m doing. I am officially jumping…

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